MoveMentation is founded on two primary principles – that movement IS medicine, and that every person deserves equal access to that powerful healing modality.
MoveMentation is proud to offer tai chi and qigong classes and workshops, taught by expert volunteer instructors Adrian VanKeuren and Dr Lyle Wilson.
MoveMentation hosts weekly and bi-weekly classes for the public at several different locations, as well as hosting special workshops and events, primarily through partnership with The Friends of the Handley Regional Library System. (Check out our Classes & Events tab)
MoveMentation also works with local private businesses who wish their clientele to experience the therapeutic benefits of qigong and tai chi by holding private classes for them. We invite your business to reach out to us to learn if we’re a good fit to work with you.
Notes from our clients
"I truly appreciated the Tea & Tai Chi class at the library and found the teaching and demonstrations both informative and grounding. I had a great time." - Deborah W
"I have to admit that I found myself entering a meditative state during Tai Chi class, one of the MANY benefits of spending some time around Adrian VanKeuren." - Don C
"Thanks for leading the session,
it was fun and informative!"
- Bob J
"You teach the how of movements and the why by including Chinese philosophy and benefits; your use of visualizations is very helpful to personalize what is being learned; and your step-by-step repetitions helps tie it all together. And you welcome and are open to questions."
- Patience S
"Lyle, just wanted to send you a quick not to tell you how much I enjoyed the Saturday session at Bowman Library... I really enjoyed the 5 elements paired with the seasons and the sounds associated with them, they were awesome. I can still feel the "ho" resonating in my chest and throat." - Walter W
"In regards to the benefits to me -- improved posture, looking forward to and enjoying classes every week, relaxation, pain relief, "standing tall in my mind," trusting self more, new friends."
- Patience S
"I just wanted to let you know how much I enjoyed today's session. It is definitely nothing I have experienced before! I will definitely return — and keep returning — for your sessions. Again, thank you for this experience."
- Cheryl T.
"Really enjoyed your class. Seems like there is so much to learn and I am excited to do so."
- Susy L.
"I wanted to say thank you so much for last night’s class! It was perfect! I repeated it [lymphatic reset] this morning and plan on doing it tonight and each day going forward. Your class is so inspiring and helps me to think outside the box, I enjoy all the ladies and their stories. Thank you so much for caring about everyone. 
~ B.D.
I struggle with chronic joint pain. My left hip had been flared up for probably over a week. When I came into Woman's Qigong it was still bothering me, but I left class with ZERO pain in my hip. Thank you so much for teaching us about lymphatic resets!! ~ M.D.
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Make a $45 donation to MoveMentation and receive a signed copy of Adrian’s book Wisdom of the Redwoods!